IONIQ™ Original 4-1 Electrolytes Performance Mix
Our variety pack is the spice of life. Mix and match all four flavours — Lemon, Watermelon, Blueberry and Sour Mango — and hydrate on your terms.
- Free shippingOn every variety pack, always.
- 60-day money-back guaranteeDon't love it? Full refund, no questions.
- Cancel or swap anytimeChange flavours or pause whenever you like.
Four flavours. One clean formula.
Crisp and citrus-forward — the original. Tastes like a cold lemonade after a long session, with none of the sugar.
Ripe, mellow and refreshing. The crowd favourite for hot days and post-workout recovery.
Deep and berry-rich with a smooth finish. A little more grown-up, a lot more moreish.
Tropical and tangy with a sour kick. The pre-workout pick when you want something that wakes up your palate.
Most people are running on empty — and calling it normal.
Water alone doesn't cut it. Sweat out sodium, potassium and magnesium and plain water just dilutes what's left. That's the afternoon slump, the cramp, the fog.
IONIQ puts the real electrolytes back — plus creatine, citrulline and nootropics for energy, focus and recovery. One stick, before or after you move.
6 reasons to try IONIQ
750mg sodium + potassium + magnesium reach your cells.
Sustained lift with no caffeine and no crash.
Citicoline and rhodiola clear the afternoon fog.
3g creatine + 3g citrulline for the work after the work.
Fully dosed — not the pinch of salt in a sports drink.
No sugar, no caffeine, no artificial colours or fillers.
We thank our peers for their service.
| IONIQ | Sports drinks | Coconut water | Electrolyte tabs | |
|---|---|---|---|---|
| Calories | 5 | 160 | 45 | 5 |
| Sugar | 0g | 34g | 9g | 0g |
| Sodium | 750mg | 110mg | 25mg | 300mg |
| Potassium | 200mg | 30mg | 470mg | 150mg |
| Magnesium | 50mg | 0mg | 15mg | 0mg |
| Creatine + citrulline | Yes | No | No | No |
| All-natural, no added sugar | Yes | No | Yes | Varies |
| TL;DR | Hydrate + perform | Sugar water | Low sodium | Electrolytes only |
The best sugar-free, all-natural electrolyte stick on the market.
Peak hydration has never been this easy.
Grab a stick — toss a few in your bag.
Tear it open into 500ml of cold water.
Shake or stir until it dissolves.
Before or after you move. Ahhh.
One stick replaces your four supplement stack.
Four tubs, four scoops, four decisions every morning — for the same four things one IONIQ stick already does. Here's each benefit, what it replaces, and the ingredient inside that delivers it.
| The benefit | Your old stack | One IONIQ stick |
|---|---|---|
| ⚡EnergyClean, sustained performance to help you train harder without relying on caffeine or sugar. | Pre-workout & caffeine pills | Rhodiola rosea — an adaptogenic lift with no caffeine and no crash |
| 🏃EnduranceStay hydrated and keep performing through longer sessions, tougher workouts and demanding matches. | Electrolyte tablets & sports drinks | 750mg sodium + 200mg potassium + 50mg magnesium, fully dosed |
| 🧠FocusStay locked in when every point, rep or decision matters. | Nootropic capsules | 250mg citicoline for clean focus without the fog |
| 💪RecoverySupport your body after training so you're ready to do it all again tomorrow. | Creatine & amino powders | 3g creatine monohydrate + 3g L-citrulline |
Well done. You've made it this far.
It's time to make a choice you can't get wrong. Build your variety pack and hydrate on your terms.
Loved by people who play.
No 3pm slump
One in the morning and I get clean focus through the afternoon without reaching for another coffee. No jitters, no crash.
Finally one I'll drink daily
Switched off sugary gels and this is now part of my morning. Light lemon, easy on the stomach, and I like that every dose is printed on the pack.
My new morning default
One stick in water before my coffee. Clean focus through the morning, no jittery pre-workout feeling, and I'm topped up on electrolytes before I've left the house.
One sachet, not four
Used to carry an electrolyte tub, a focus supplement, magnesium and a recovery drink. Now it's one sachet pre, one post. Same routine, far less to lug around.
Keeps me going on long runs
Plain water wasn't cutting it on summer runs. IONIQ before and during the long ones keeps me steady. Light taste, no sugar, mixes clean in the bottle.
Tastes clean, mixes clear
Most electrolyte sachets are either too sweet or taste like chemicals. The lemon is light and clean, dissolves fully, no gritty bottom. Easy to drink every day.
Built by someone tired of the gym-bag pharmacy.
I'm Oliver — I played tennis for years, and my training bag was ridiculous: a pre-workout, an electrolyte tub, magnesium, a focus supp, creatine. Five tubs, five price tags, and I still never knew the doses.
So I built the opposite. One stick — a stim-free pre-workout, real electrolytes, focus and recovery, with 3g creatine and 3g citrulline at doses you can read right off the pack. No caffeine. No celebrity on the label. Just the doses.
Read the full story →
Oliver Hudson · founder
Frequently asked questions
You choose exactly how many boxes of each flavour you want, up to your supply target, and it all ships together.
Whenever you move — before training for energy and focus, or after for hydration and recovery.
None. Zero sugar, zero caffeine, no artificial colours or fillers.
Anytime. Swap flavours, pause or cancel whenever you like.
Feel the difference in 60 days — or send it back.
Try IONIQ for 60 days. If you don't notice cleaner energy, sharper focus and better recovery, send it back for a full refund. No questions, no restocking fees.